Reassurance if you’re self-conscious in this episode. I explore the stories we tell ourselves and project onto others, and their perception of us. Chris goes into town to watch improv “…where there’s music and there’s people and they’re young and alive” and discovers no one really cares or notices.
Alone in crowd
Adventures in self-conscious discomfort
Oct 28, 2024
Beyond the basement
Join Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body.
Chris Kenworthy is an improviser, facilitator and embodiment coach. Find me at chriskenworthy.co.uk or @chriskenworthy on Instagram and LinkedIn.
Join Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body.
Chris Kenworthy is an improviser, facilitator and embodiment coach. Find me at chriskenworthy.co.uk or @chriskenworthy on Instagram and LinkedIn.Listen on
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